Register  |  Sign In
Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 14 g
 
Amount Per Serving
Calories from Fat 99
Calories 99
 
% Daily Values*
Total Fat 11.03g 17%
  Saturated Fat 2.07g 10%
  Polyunsaturated Fat 3.234g  
  Monounsaturated Fat 5.208g  
Cholesterol 0mg 0%
Sodium 92mg 4%
Potassium 3mg  
Total Carbohydrate 0.27g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 0.03g  
 
Vitamin A 10% Vitamin C 0%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(99 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (99%)
 
Protein (0%)
Carbohydrates, 0.27g (1%) Fat, 11.03g (99%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
99
Fat
11.03g
Carbs
0.27g
Protein
0.03g
There are 99 calories in 14 grams of Margarine (Regular, 80% Fat with Salt, Stick).
Calorie breakdown: 99% fat, 1% carbs, 0% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp 33
1 pat (1" sq, 1/3" high) 35
1 tbsp 99
1 oz 200
100 g 705
1 stick 797
1 cup 1600

Related Types of Margarine:

Margarine
Margarine (Regular, 80% Fat with Salt, Tub)
Margarine (Fat Free, Tub)
Margarine (Vegetable Oil, 20% Fat)
Salted Whipped Margarine Tub
Salted Margarine Stick
  view more margarine nutritional info

Related Types of Spreads:

Cheese Spread
Mayonnaise
Butter
Chicken Salad Spread
Corned Beef Spread
  view more spreads nutritional info

See Also:

Margarine (Regular, 80% Fat, Stick)
Margarine (Regular, 80% Fat, Tub)
Salted Butter-Margarine Blend Stick
Milk (Fat Free or Skim, Calcium Fortified)
Margarine-Like Spread with Salt (40% Fat, Reduced Calorie, Stick)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

SherylSJac
on 14 August 2012
Don Dizzisel
on 29 May 2012
Hworx
on 11 February 2012
crowmom
on 28 January 2012

Recently Eaten With:

FatSecret members have recently eaten Margarine (Regular, 80% Fat with Salt, Stick) with these foods:
Lehigh Valley Dairy Farms Fat Free Half & Half
Kraft Natural Finely Shredded Low-Moisture Italian Mozzarella & Parmesan Cheese
Barilla Mezze Penne
Egg White
Minute Maid 100% Orange Juice


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.