| Food database and calorie counter |
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Margarine (Approx. 48% Fat, Tub)
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Nutrition Facts
Amount Per Serving
Calories
424
% Daily Values*
Total Fat
47.53g
61%
Saturated Fat
8.792g
44%
Trans Fat
4.422g
Polyunsaturated Fat
20.235g
Monounsaturated Fat
16.416g
Cholesterol
1mg
0%
Sodium
646mg
28%
Total Carbohydrate
0.86g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
0.2g
Vitamin D
-
Calcium
4mg
0%
Iron
0.21mg
1%
Potassium
36mg
1%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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21%
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of RDI*
(424 calories)
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Calorie Breakdown:
Carbohydrate (1%)
Fat (99%)
Protein (0%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
424
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Fat
47.53g
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Carbs
0.86g
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Protein
0.2g
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| There are 424 calories in 100 grams of Margarine (Approx. 48% Fat, Tub). |
| Calorie breakdown: 99% fat, 1% carbs, 0% protein. |
Common Serving Sizes:
Related Types of Margarine:
Related Types of Spreads:
See Also:
Used in these Member Recipes:
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