| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
209
% Daily Values*
Total Fat
0.16g
0%
Saturated Fat
0.029g
0%
Trans Fat
-
Polyunsaturated Fat
0.08g
Monounsaturated Fat
0.051g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
53.67g
20%
Dietary Fiber
0g
0%
Sugars
47.62g
Protein
0g
Vitamin D
-
Calcium
54mg
4%
Iron
0.96mg
5%
Potassium
163mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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10%
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of RDI*
(209 calories)
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Calorie Breakdown:
Carbohydrate (99%)
Fat (1%)
Protein (0%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
209
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Fat
0.16g
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Carbs
53.67g
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Protein
0g
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| There are 209 calories in 80 grams of Maple Syrup. |
| Calorie breakdown: 1% fat, 99% carbs, 0% protein. |
Other Common Serving Sizes:
Related Types of Maple Syrup:
Related Types of Syrup:
See Also:
Used in these Member Recipes:
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