| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
296
% Daily Values*
Total Fat
0.23g
0%
Saturated Fat
0.041g
0%
Trans Fat
-
Polyunsaturated Fat
0.113g
Monounsaturated Fat
0.073g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
76.08g
28%
Dietary Fiber
0g
0%
Sugars
67.5g
Protein
0g
Vitamin D
-
Calcium
76mg
6%
Iron
1.36mg
8%
Potassium
231mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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15%
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of RDI*
(296 calories)
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Calorie Breakdown:
Carbohydrate (99%)
Fat (1%)
Protein (0%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
296
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Fat
0.23g
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Carbs
76.08g
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Protein
0g
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| There are 296 calories in 4 ounces of Maple Syrup. |
| Calorie breakdown: 1% fat, 99% carbs, 0% protein. |
Other Common Serving Sizes:
Related Types of Maple Syrup:
Related Types of Syrup:
See Also:
Used in these Member Recipes:
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