| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
92
% Daily Values*
Total Fat
0.38g
0%
Saturated Fat
0.094g
0%
Trans Fat
-
Polyunsaturated Fat
0.072g
Monounsaturated Fat
0.143g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
24.1g
9%
Dietary Fiber
2.6g
9%
Sugars
20.98g
Protein
0.72g
Vitamin D
-
Calcium
14mg
1%
Iron
0.18mg
1%
Potassium
221mg
5%
Vitamin A
54mcg
6%
Vitamin C
39.3mg
44%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (94%)
Fat (3%)
Protein (3%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
92
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Fat
0.38g
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Carbs
24.1g
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Protein
0.72g
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| There are 92 calories in 5 ounces of Mangos. |
| Calorie breakdown: 3% fat, 94% carbs, 3% protein. |
Other Common Serving Sizes:
Related Types of Mangos:
Related Types of Fruit:
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Used in these Member Recipes:
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