Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size: 100 g
Amount Per Serving
Calories from Fat 210
Calories 498
% Daily Values*
Total Fat 23.34g 36%
  Saturated Fat 14.452g 72%
Cholesterol 15mg 5%
Sodium 68mg 3%
Total Carbohydrate 67.3g 22%
  Dietary Fiber 2.7g 11%
  Sugars 61.58g  
Protein 4.78g  
Vitamin A 4% Vitamin C 1%
Calcium 12% Iron 7%
of RDI*
(498 calories)
25% of RDI
Calorie Breakdown:
Carbohydrate (54%)
Fat (42%)
Protein (4%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 498 calories in 100 grams of "M&M's" Milk Chocolate Mini Baking Bits M&M Mars Baking Chocolate.
Calorie breakdown: 42% fat, 54% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 serving 71
1 oz 141
100 g 498

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