| Food database and calorie counter |
Source: USDA |
Malt-O-Meal Honey Graham Cereal Cereals Ready-to-Eat
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Nutrition Facts
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Serving Size 3/4 cup
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| Amount Per Serving |
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Calories from Fat 8
Calories 114
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| % Daily Values* |
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Total Fat
0.91g
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1% |
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Saturated Fat
0.156g
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1% |
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Polyunsaturated Fat
0.375g
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Monounsaturated Fat
0.333g
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Cholesterol
0mg
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0% |
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Sodium
273mg
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11% |
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Potassium
47mg
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Total Carbohydrate
24.85g
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8% |
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Dietary Fiber
1.6g
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6% |
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Sugars
9.31g
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Protein
1.51g
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| Vitamin A
8% |
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Vitamin C
11% |
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| Calcium
36% |
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Iron
28% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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6%
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of RDI*
(114 calories)
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Calorie Breakdown:
Carbohydrate (87%)
Fat (7%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
114
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Fat
0.91g
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Carbs
24.85g
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Protein
1.51g
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| There are 114 calories in a 3/4 cup of Malt-O-Meal Honey Graham Cereal Cereals Ready-to-Eat. |
| Calorie breakdown: 7% fat, 87% carbs, 6% protein. |
Common serving sizes:
Related types of Cereal:
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