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Malt-O-Meal Honey Graham Cereal Cereals Ready-to-Eat

Nutrition Facts
Serving Size 3/4 cup
Amount Per Serving
Calories
114
 
% Daily Values*
Total Fat
0.91g
1%
Saturated Fat
0.156g
1%
Trans Fat
0.075g
Polyunsaturated Fat
0.375g
Monounsaturated Fat
0.333g
Cholesterol
0mg
0%
Sodium
273mg
12%
Total Carbohydrate
24.85g
9%
Dietary Fiber
1.6g
6%
Sugars
9.31g
Protein
1.51g
Vitamin D
1mcg
6%
Calcium
357mg
27%
Iron
4.95mg
28%
Potassium
47mg
1%
Vitamin A
122mcg
14%
Vitamin C
6.4mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(114 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (7%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
114
Fat
0.91g
Carbs
24.85g
Protein
1.51g
There are 114 calories in a 3/4 cup of Malt-O-Meal Honey Graham Cereal Cereals Ready-to-Eat.
Calorie breakdown: 7% fat, 88% carbs, 5% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 107
3/4 cup 114
100 g 379

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