Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 83
Calories 135
 
% Daily Values*
Total Fat 9.18g 14%
  Saturated Fat 2.696g 13%
  Polyunsaturated Fat 1.245g  
  Monounsaturated Fat 3.167g  
Cholesterol 0mg 0%
Sodium 23mg 1%
Potassium 131mg  
Total Carbohydrate 14.32g 5%
  Dietary Fiber 5.7g 23%
  Sugars -  
Protein 1.9g  
 
Vitamin A 5% Vitamin C 10%
Calcium 7% Iron 22%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
7%
of RDI*
(135 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (57%)
 
Protein (5%)
Carbohydrates, 14.32g (38%) Fat, 9.18g (57%) Protein, 1.9g (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
135
Fat
9.18g
Carbs
14.32g
Protein
1.9g
There are 135 calories in 1 ounce of Mace (Ground).
Calorie breakdown: 57% fat, 38% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp 8
1 tbsp 25
1 oz 135
100 g 475

Related Types of Seasoning:

Salt
Black Pepper
Chili Powder
Curry Powder
White Pepper
Garlic Powder
  view more seasoning nutritional info

See Also:

Ground Beef (70% Lean / 30% Fat)
Ground Beef (95% Lean / 5% Fat)
Ground Beef (90% Lean / 10% Fat)
Ground Beef (85% Lean / 15% Fat)
Ground Beef (80% Lean / 20% Fat)
  view more results

Used in these Member Recipes:

Squash Apple Bake
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Recently Eaten By:

Sherran
on 06 January 2011
Chantaldh
on 02 January 2011
emilly32
on 18 October 2010

Recently Eaten With:

FatSecret members have recently eaten Mace (Ground) with these foods:
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