Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size: 100 g
 
Amount Per Serving
Calories from Fat 2
Calories 164
 
% Daily Values*
Total Fat 0.21g 0%
  Saturated Fat 0.032g 0%
  Polyunsaturated Fat 0.095g  
  Monounsaturated Fat 0.026g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 42mg  
Total Carbohydrate 31.66g 11%
  Dietary Fiber -
  Sugars -  
Protein 8.08g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 4%
8%
of RDI*
(164 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (1%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
164
Fat
0.21g
Carbs
31.66g
Protein
8.08g
There are 164 calories in 100 grams of Macaroni (Protein Fortified, Enriched, Cooked).
Calorie breakdown: 1% fat, 80% carbs, 19% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 46
100 g 164
1 cup small shells 189
1 lb 744

Related Types of Macaroni:

Macaroni
Whole Wheat Macaroni
Spinach Macaroni
Vegetable Macaroni
Macaroni or Noodles with Cheese
Creamed Macaroni
  view more macaroni nutritional info

Related Types of Pasta:

Spaghetti
Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Whole Wheat Spaghetti
Lasagna with Meat
  view more pasta nutritional info

See Also:

Macaroni (Protein Fortified, Enriched, Cooked, 2)
Macaroni (Protein Fortified, Enriched)
Dry Macaroni (Protein Fortified, Enriched)
Spaghetti (Protein Fortified, Enriched, Cooked, 2)
Spaghetti (Protein Fortified, Enriched, Cooked)
  view more results
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