Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size: 78 g
Amount Per Serving
Calories from Fat 7
Calories 123
% Daily Values*
Total Fat 0.73g 1%
  Saturated Fat 0.137g 1%
  Polyunsaturated Fat 0.249g  
  Monounsaturated Fat 0.102g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 35mg  
Total Carbohydrate 24.07g 8%
  Dietary Fiber 1.4g 6%
  Sugars 0.44g  
Protein 4.52g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 6%
of RDI*
(123 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (80%)
Fat (5%)
Protein (15%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 123 calories in 78 grams of Macaroni (Enriched, Cooked).
Calorie breakdown: 5% fat, 80% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 45
100 g 158
1 cup small shells 182
1 cup spiral shaped 212
1 cup elbow shaped 221
1 lb 717

Related Types of Macaroni:

Whole Wheat Macaroni
Spinach Macaroni
Vegetable Macaroni
Macaroni or Noodles with Cheese
Creamed Macaroni
  view more macaroni nutritional info

Related Types of Pasta:

Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Whole Wheat Spaghetti
Lasagna with Meat
  view more pasta nutritional info

See Also:

Macaroni (Vegetable, Enriched, Cooked)
Vegetable Macaroni (Enriched, Cooked)
Macaroni (Protein Fortified, Enriched, Cooked)
Macaroni (Protein Fortified, Enriched, Cooked, 2)
Dry Macaroni (Protein Fortified, Enriched)
  view more results
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