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Nutrition Facts
Serving Size 213 g
Amount Per Serving
Calories
337
 
% Daily Values*
Total Fat
1.98g
3%
Saturated Fat
0.375g
2%
Trans Fat
-
Polyunsaturated Fat
0.679g
Monounsaturated Fat
0.279g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
65.73g
24%
Dietary Fiber
3.8g
14%
Sugars
1.19g
Protein
12.35g
Vitamin D
-
Calcium
15mg
1%
Iron
2.83mg
16%
Potassium
96mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
17%
of RDI*
(337 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (5%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
337
Fat
1.98g
Carbs
65.73g
Protein
12.35g
There are 337 calories in 213 grams of Macaroni (Enriched, Cooked).
Calorie breakdown: 5% fat, 80% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 45
100 g 158
1 cup small shells 182
1 cup spiral shaped 212
1 cup elbow shaped 221
1 lb 717

Related Types of Macaroni:

Spinach Macaroni
Whole Wheat Macaroni
Macaroni
Creamed Macaroni
Vegetable Macaroni
Macaroni or Noodles with Cheese
  view more macaroni nutritional info

Related Types of Pasta:

Spaghetti
Meatless Pasta with Tomato Sauce
Pasta with Meat Sauce
Whole Wheat Spaghetti
Lasagna with Meat
  view more pasta nutritional info

See Also:

Macaroni (Fat Not Added in Cooking)
Macaroni or Pasta Salad with Shrimp
Macaroni or Pasta Salad with Cheese
Macaroni and Cheese (Diet Frozen Meal)
Puerto Rican Style Macaroni with Tuna (Macarrones Con Atun)
  view more results
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