Food database and calorie counter  
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
45
 
% Daily Values*
Total Fat
0.26g
0%
Saturated Fat
0.05g
0%
Trans Fat
-
Polyunsaturated Fat
0.09g
Monounsaturated Fat
0.037g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
8.75g
3%
Dietary Fiber
0.5g
2%
Sugars
0.16g
Protein
1.64g
Vitamin D
-
Calcium
2mg
0%
Iron
0.38mg
2%
Potassium
13mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
2%
of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (5%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
45
Fat
0.26g
Carbs
8.75g
Protein
1.64g
There are 45 calories in 1 ounce of Macaroni (Enriched, Cooked).
Calorie breakdown: 5% fat, 80% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 45
100 g 158
1 cup small shells 182
1 cup spiral shaped 212
1 cup elbow shaped 221
1 lb 717

Related Types of Macaroni:

Vegetable Macaroni
Macaroni
Whole Wheat Macaroni
Macaroni or Noodles with Cheese
Creamed Macaroni
Spinach Macaroni
  view more macaroni nutritional info

Related Types of Pasta:

Spaghetti
Meatless Pasta with Tomato Sauce
Pasta with Meat Sauce
Lasagna with Meat
Whole Wheat Spaghetti
  view more pasta nutritional info

See Also:

Macaroni (Fat Not Added in Cooking)
Macaroni or Pasta Salad with Shrimp
Macaroni or Pasta Salad with Cheese
Macaroni and Cheese (Diet Frozen Meal)
Puerto Rican Style Macaroni with Tuna (Macarrones Con Atun)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.