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Food database and calorie counter Source: USDA

1 1/2 oz

Macadamia Nuts

Nutrition Facts
Serving Size 1 1/2 oz
 
Amount Per Serving
Calories from Fat 290
Calories 305
 
% Daily Values*
Total Fat 32.22g 50%
  Saturated Fat 5.129g 26%
  Polyunsaturated Fat 0.639g  
  Monounsaturated Fat 25.037g  
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 156mg  
Total Carbohydrate 5.88g 2%
  Dietary Fiber 3.7g 15%
  Sugars 1.94g  
Protein 3.36g  
 
Vitamin A 0% Vitamin C 1%
Calcium 4% Iron 9%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
15%
of RDI*
(305 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (88%)
 
Protein (4%)
Carbohydrates, 5.88g (8%) Fat, 32.22g (88%) Protein, 3.36g (4%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
305
Fat
32.22g
Carbs
5.88g
Protein
3.36g
There are 305 calories in 1 1/2 ounces of Macadamia Nuts.
Calorie breakdown: 88% fat, 8% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 204
1 oz (10-12 kernels) 204
100 g 718
1 cup whole or halved 962

Related Types of Macadamia Nuts:

Dry Roasted Macadamia Nuts (with Salt Added)
Dry Roasted Macadamia Nuts (Without Salt Added)
Roasted Macadamia Nuts
Unroasted Macadamia Nuts
Macadamia Flavored Formulated Nuts (Without Salt, Wheat Based)
  view more macadamia nuts nutritional info

Related Types of Nuts:

Mixed Nuts
Peanuts
Almonds
Walnuts
Oil Roasted Cashew Nuts
Pecan Nuts
  view more nuts nutritional info
Other Related Foods
Snacks

See Also:

Oil Roasted Macadamia Nuts (with Peanuts, Without Salt Added)
Mac Nut Oil Macadamia Nut Oil
Hawaiian Host Dark Chocolate Covered Macadamia Nuts
Hawaiian Host Chocolate Covered Macadamia Nuts
Harris Teeter Dry Roasted Macadamia Nuts
  view more results
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Recently Eaten By:

Cbrunt
on 19 April 2014
Primalkid
on 19 April 2014
Mary Carpenter
on 18 April 2014
bkayrak
on 18 April 2014

Recently Eaten With:

FatSecret members have recently eaten Macadamia Nuts with these foods:
Baked or Broiled Fish
Instant White Rice
Deli Turkey or Chicken Breast Meat
Cooked Broccoli (from Fresh)
World Catch Tilapia Fillets


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