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Nutrition Facts
Serving Size 13 g
Amount Per Serving
Calories
15
 
% Daily Values*
Total Fat
0.11g
0%
Saturated Fat
0.03g
0%
Trans Fat
-
Polyunsaturated Fat
0.044g
Monounsaturated Fat
0.021g
Cholesterol
4mg
1%
Sodium
44mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.32g
Vitamin D
-
Calcium
1mg
0%
Iron
0.2mg
1%
Potassium
31mg
1%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(15 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (7%)
 
Protein (93%)
* Based on a RDI of 2000 calories

Photos

Light Tuna Fish (Drained Solids In Water, Canned) Light Tuna Fish (Drained Solids In Water, Canned)

Nutrition summary:

Calories
15
Fat
0.11g
Carbs
0g
Protein
3.32g
There are 15 calories in 13 grams of Light Tuna Fish (Drained Solids In Water, Canned).
Calorie breakdown: 7% fat, 0% carbs, 93% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 33
100 g 116
1 can 191
1 can (12.5 oz), drained 365

Related Types of Tuna:

Tuna in Water (Canned)
Baked or Broiled Tuna
Tuna in Oil (Canned)
White Tuna Fish (Drained Solids In Water, Canned)
Bluefin Tuna (Fish)
Yellowfin Tuna (Fish)
  view more tuna nutritional info

Related Types of Fish:

Grilled Fish
Baked or Broiled Fish
Fish
Baked or Broiled Salmon
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info

See Also:

Apricots (Solids and Liquids with Skin, Light Syrup Pack, Canned)
Tuna Fish Salad
Pineapple Drained Solids (Cooked or Canned)
Light Butter (Stick Without Salt)
Sweet Cherries Drained Solids (Cooked or Canned)
  view more results

Used in these Member Recipes:

Tuna Cakes
Tuna Salad in Lettuce Wrappers
Pasta Salad with Tuna & Sweet Corn
Tuna Fish Pie
Tuna and Mushroom Salad
Pasta with Tuna and Fresh Herbs
Dill Tuna Salad
Tuna Noodle Casserole
Tuna Patties
Lemon Pepper Tuna Salad
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