| Food database and calorie counter |
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1/4 can (12.5 oz), drained
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Nutrition Facts
| Serving Size |
1/4 can (12.5 oz), drained |
Amount Per Serving
Calories
91
% Daily Values*
Total Fat
0.65g
1%
Saturated Fat
0.184g
1%
Trans Fat
-
Polyunsaturated Fat
0.265g
Monounsaturated Fat
0.125g
Cholesterol
24mg
8%
Sodium
266mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20.09g
Vitamin D
-
Calcium
9mg
1%
Iron
1.2mg
7%
Potassium
187mg
4%
Vitamin A
13mcg
1%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (7%)
Protein (93%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
91
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Fat
0.65g
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Carbs
0g
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Protein
20.09g
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| There are 91 calories in a 1/4 can (12.5 ounce), drained of Light Tuna Fish (Drained Solids In Water, Canned). |
| Calorie breakdown: 7% fat, 0% carbs, 93% protein. |
Other Common Serving Sizes:
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See Also:
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