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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 5 g
 
Amount Per Serving
Calories from Fat 3
Calories 8
 
% Daily Values*
Total Fat 0.37g 1%
  Saturated Fat 0.098g 0%
  Polyunsaturated Fat 0.076g  
  Monounsaturated Fat 0.146g  
Cholesterol 2mg 1%
Sodium 29mg 1%
Potassium 11mg  
Total Carbohydrate 0.12g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 0.98g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
< 1%
of RDI*
(8 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (43%)
 
Protein (51%)
Carbohydrates, 0.12g (6%) Fat, 0.37g (43%) Protein, 0.98g (51%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
8
Fat
0.37g
Carbs
0.12g
Protein
0.98g
There are 8 calories in 5 grams of Light Meat Chicken Roll.
Calorie breakdown: 43% fat, 6% carbs, 51% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 44
1 serving (1 serving) 88
100 g 154
1 package 262

Related Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info

See Also:

Deli Chicken or Turkey Loaf
Chicken Light Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Light Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Light Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Light Meat (Broilers or Fryers, Fried, Cooked)
  view more results
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Recently Eaten By:

supersals108
on 03 March 2014
sandy4460
on 10 February 2014
crazykitty5
on 11 February 2014
AuroDutta
on 21 December 2013

Recently Eaten With:

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