Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 14 g
 
Amount Per Serving
Calories from Fat 69
Calories 70
 
% Daily Values*
Total Fat 7.71g 12%
  Saturated Fat 4.805g 24%
  Polyunsaturated Fat 0.286g  
  Monounsaturated Fat 2.23g  
Cholesterol 15mg 5%
Sodium 63mg 3%
Potassium 10mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 0.46g  
 
Vitamin A 5% Vitamin C 0%
Calcium 1% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (99%)
 
Protein (1%)
Fat, 7.71g (99%) Protein, 0.46g (1%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
70
Fat
7.71g
Carbs
0g
Protein
0.46g
There are 70 calories in 14 grams of Light Butter (Stick with Salt).
Calorie breakdown: 99% fat, 0% carbs, 1% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 141
100 g 499

Related Types of Butter:

Butter
Butter (Salted)
Unsalted Butter Stick
Salted Light Butter Stick
Butter Whipped (Salted)
Salted Whipped Light Butter Tub
  view more butter nutritional info

See Also:

Light Butter (Stick Without Salt)
Vegetable Oil-Butter Spread (Reduced Calorie, Tub, Salted)
Vegetable Oil-Butter Spread (Reduced Calorie)
Butter-Margarine Blend (Unsalted, Stick)
Salt
  view more results

Used in these Member Recipes:

Sweet Spaghetti with Mushrooms
Walnut Streusel Muffins
Italian Zucchini
Chicken Florentine Casserole
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Recently Eaten By:

luquekrizz
on 16 September 2014
emjordan32
on 18 September 2014
dheeraj1986
on 09 September 2014
plitka78
on 29 August 2014

Recently Eaten With:

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