| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
458
% Daily Values*
Total Fat
2.04g
3%
Saturated Fat
0.24g
1%
Trans Fat
-
Polyunsaturated Fat
0.912g
Monounsaturated Fat
0.431g
Cholesterol
0mg
0%
Sodium
1116mg
49%
Total Carbohydrate
96.39g
35%
Dietary Fiber
-
Sugars
-
Protein
39.92g
Vitamin D
-
Calcium
64mg
5%
Iron
14.06mg
78%
Potassium
1288mg
27%
Vitamin A
9mcg
1%
Vitamin C
57.2mg
64%
Last updated: 04 Feb 08 05:07 AM
|
23%
|
of RDI*
(458 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (69%)
Fat (3%)
Protein (28%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
458
|
|
Fat
2.04g
|
|
Carbs
96.39g
|
|
Protein
39.92g
|
| There are 458 calories in 1 pound of Lentils (Sprouted, with Salt, Stir-Fried, Cooked). |
| Calorie breakdown: 3% fat, 68% carbs, 28% protein. |
Other Common Serving Sizes:
Related Types of Lentils:
See Also:
|
Soybeans (Mature Seeds, Sprouted, with Salt, Stir-Fried, Cooked)
|
|
Stir Fried Vegetables
|
|
Lentils (Sprouted, Without Salt, Drained, Cooked, Boiled)
|
|
Mung Beans (Mature Seeds, Sprouted, Stir Fried, Cooked)
|
|
Beef Stir Fry
|
| |
view more results |
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
