Food database and calorie counter Source: USDA

4 tbsps

Lemon Peel

Nutrition Facts
Serving Size 4 tbsps
Amount Per Serving
Calories from Fat 1
Calories 11
% Daily Values*
Total Fat 0.07g 0%
  Saturated Fat 0.009g 0%
  Polyunsaturated Fat 0.021g  
  Monounsaturated Fat 0.003g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 38mg  
Total Carbohydrate 3.84g 1%
  Dietary Fiber 2.5g 10%
  Sugars 1g  
Protein 0.36g  
Vitamin A 0% Vitamin C 52%
Calcium 3% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(11 calories)
1% of RDI
Calorie Breakdown:
Carbohydrate (94%)
Fat (6%)
Protein (0%)
Carbohydrates, 3.84g (94%) Fat, 0.07g (6%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 11 calories in 4 tablespoons of Lemon Peel.
Calorie breakdown: 6% fat, 100% carbs, 0% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp 1
1 tbsp 3
1 oz 13
100 g 47

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Recently Eaten By:

Bird Fancier
on 14 March 2015
on 13 February 2015
on 19 January 2015
on 12 January 2015

Recently Eaten With:

FatSecret members have recently eaten Lemon Peel with these foods:
Vinegar (Cider)
Tuna in Water (Canned)
Black Pepper
Chicken Breast

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