Food database and calorie counter Source: USDA

4 tbsps

Lemon Peel

Nutrition Facts
Serving Size 4 tbsps
 
Amount Per Serving
Calories from Fat 1
Calories 11
 
% Daily Values*
Total Fat 0.07g 0%
  Saturated Fat 0.009g 0%
  Polyunsaturated Fat 0.021g  
  Monounsaturated Fat 0.003g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 38mg  
Total Carbohydrate 3.84g 1%
  Dietary Fiber 2.5g 10%
  Sugars 1g  
Protein 0.36g  
 
Vitamin A 0% Vitamin C 52%
Calcium 3% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(11 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (6%)
 
Protein (0%)
Carbohydrates, 3.84g (94%) Fat, 0.07g (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
11
Fat
0.07g
Carbs
3.84g
Protein
0.36g
There are 11 calories in 4 tablespoons of Lemon Peel.
Calorie breakdown: 6% fat, 100% carbs, 0% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp 1
1 tbsp 3
1 oz 13
100 g 47

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Recently Eaten By:

Qutty
on 18 October 2014
netrussell
on 12 October 2014
Rebecca Hudson
on 12 October 2014
Ricjos0101
on 03 October 2014

Recently Eaten With:

FatSecret members have recently eaten Lemon Peel with these foods:
Vinegar (Cider)
Tuna in Water (Canned)
Basil
Capers
Baked or Broiled Salmon


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