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4 tbsps

Lemon Peel

Nutrition Facts
Serving Size 4 tbsps
Amount Per Serving
Calories
11
 
% Daily Values*
Total Fat
0.07g
0%
Saturated Fat
0.009g
0%
Trans Fat
-
Polyunsaturated Fat
0.021g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
3.84g
1%
Dietary Fiber
2.5g
9%
Sugars
1g
Protein
0.36g
Vitamin D
-
Calcium
32mg
2%
Iron
0.19mg
1%
Potassium
38mg
1%
Vitamin A
1mcg
0%
Vitamin C
31mg
34%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(11 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (4%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
11
Fat
0.07g
Carbs
3.84g
Protein
0.36g
There are 11 calories in 4 tablespoons of Lemon Peel.
Calorie breakdown: 4% fat, 88% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp 1
1 tbsp 3
100 g 47

Related Types of Fruit:

Raspberries
Peaches
Apples
Oranges
Bananas
Strawberries
  view more fruit nutritional info

See Also:

Lemons (with Peel)
Lemon
Fruit Dressing (made with Fruit Juice and Cream)
Lemons (Without Peel)
The Silver Palate Martini Olives Bathed in Vermouth with Lemon Peel
  view more results

Used in these Member Recipes:

Lemon Flax Seed Muffins
Carrot Muffins
Lemon Poppy Seed Muffins
Lemon Butter Cookies
Keto Pancakes
Angel Blueberry Cupcakes
Tzatziki Sauce
Pumpkin Muffins
Lemon Zucchini Bread
Lemon Broccoli Salad
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