| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
78
% Daily Values*
Total Fat
0.38g
0%
Saturated Fat
0.051g
0%
Trans Fat
-
Polyunsaturated Fat
0.212g
Monounsaturated Fat
0.005g
Cholesterol
0mg
0%
Sodium
26mg
1%
Total Carbohydrate
18.11g
7%
Dietary Fiber
2.3g
8%
Sugars
4.99g
Protein
1.92g
Vitamin D
-
Calcium
76mg
6%
Iron
2.69mg
15%
Potassium
230mg
5%
Vitamin A
106mcg
12%
Vitamin C
15.4mg
17%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (87%)
Fat (4%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
78
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Fat
0.38g
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Carbs
18.11g
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Protein
1.92g
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| There are 78 calories in 128 grams of Leeks. |
| Calorie breakdown: 4% fat, 87% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Leeks:
Related Types of Vegetables:
See Also:
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