Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 g
 
Amount Per Serving
Calories from Fat 0
Calories 0
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0.001g 0%
  Polyunsaturated Fat 0.001g  
  Monounsaturated Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 4mg  
Total Carbohydrate 0.05g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 0.06g  
 
Vitamin A 1% Vitamin C 1%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
0%
of RDI*
(0 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (7%)
 
Protein (41%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
0
Fat
0g
Carbs
0.05g
Protein
0.06g
There are 0 calories in 1 gram of Laver Seaweed.
Calorie breakdown: 7% fat, 52% carbs, 41% protein.

Other Common Serving Sizes:

Serving Size Calories
2 tbsps (1/8 cup) 4
10 sheets 9
1 oz 10
100 g 35
1 lb 159

Related Types of Seaweed:

Seaweed
Seaweed (Prepared with Soy Sauce)
Dried Seaweed
Agar Seaweed
Agar Seaweed (Dried)
Irishmoss Seaweed
  view more seaweed nutritional info

See Also:

ChoripDong Roasted Seaweed Laver
Pickled Seaweed
Kelp Seaweed
Spirulina Seaweed
Spirulina Seaweed (Dried)
  view more results
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Recently Eaten By:

Goddard
on 19 August 2015
tomtomz
on 19 August 2015
민정토토로
on 31 July 2015
etiger106
on 23 July 2015

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