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1 g

Lard

Nutrition Facts
Serving Size 1 g
Amount Per Serving
Calories
9
 
% Daily Values*
Total Fat
1g
1%
Saturated Fat
0.392g
2%
Trans Fat
-
Polyunsaturated Fat
0.112g
Monounsaturated Fat
0.451g
Cholesterol
1mg
0%
Sodium
0mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0g
Vitamin D
-
Calcium
0mg
0%
Iron
0mg
0%
Potassium
0mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(9 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (100%)
 
Protein (0%)
* Based on a RDI of 2000 calories

Photos

Lard
 

Nutrition summary:

Calories
9
Fat
1g
Carbs
0g
Protein
0g
There are 9 calories in 1 gram of Lard.
Calorie breakdown: 100% fat, 0% carbs, 0% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 115
100 g 902

Related Types of Vegetable Oil:

Corn and Canola Oil
Sunflower Oil
Canola Vegetable Oil
Vegetable Oil
Soybean Oil
Olive Oil
  view more vegetable oil nutritional info

See Also:

Epic Pork Lard
Morrell Lard
Armour Lard
Animal Fat or Drippings
Tendergrass Farms Organic Lard
  view more results

Used in these Member Recipes:

Buttermilk Biscuits
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