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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 276
Calories 342
 
% Daily Values*
Total Fat 30.71g 47%
  Saturated Fat 13.43g 67%
  Polyunsaturated Fat 2.42g  
  Monounsaturated Fat 12.6g  
Cholesterol 74mg 25%
Sodium 58mg 2%
Potassium 201mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 15.32g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 8%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
17%
of RDI*
(342 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (81%)
 
Protein (19%)
Fat, 30.71g (81%) Protein, 15.32g (19%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
342
Fat
30.71g
Carbs
0g
Protein
15.32g
There are 342 calories in 100 grams of Lamb Ribs (Trimmed to 1/8" Fat, Choice Grade).
Calorie breakdown: 81% fat, 0% carbs, 19% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 97
100 g 342
1 lb 1551

Related Types of Ribs:

Pork Spareribs
Beef Shortribs
Barbecued Pork Spareribs with Sauce
Barbecued Beef Shortribs (with Sauce)
Pork Backribs
Pork Loin (Country-Style Ribs)
  view more ribs nutritional info

Related Types of Lamb:

Lamb
Ground Lamb
Lamb Roast
Lamb Chop (Lean Only Eaten)
Lamb Chop (Lean and Fat Eaten)
Lamb Ribs
  view more lamb nutritional info

See Also:

Lamb Ribs (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Milk (Fat Free or Skim, Calcium Fortified)
Beef Ribs (Large End, Trimmed to 1/8" Fat, Choice Grade)
Beef Ribs (Whole, Trimmed to 1/8" Fat, Choice Grade)
Beef Ribs (Whole, Trimmed to 1/4" Fat, Choice Grade)
  view more results
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Recently Eaten By:

bluebyblos74
on 31 July 2014
hasanosman1
on 07 July 2014
Jaimie624
on 03 July 2014
CharmsB
on 27 May 2014

Recently Eaten With:

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