Register  |  Sign In
Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 78
Calories 97
 
% Daily Values*
Total Fat 8.71g 13%
  Saturated Fat 3.807g 19%
  Polyunsaturated Fat 0.686g  
  Monounsaturated Fat 3.572g  
Cholesterol 21mg 7%
Sodium 16mg 1%
Potassium 57mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 4.34g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(97 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (81%)
 
Protein (19%)
Fat, 8.71g (81%) Protein, 4.34g (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
97
Fat
8.71g
Carbs
0g
Protein
4.34g
There are 97 calories in 1 ounce of Lamb Ribs (Trimmed to 1/8" Fat, Choice Grade).
Calorie breakdown: 81% fat, 0% carbs, 19% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 97
100 g 342
1 lb 1551

Related Types of Ribs:

Pork Spareribs
Beef Shortribs
Barbecued Pork Spareribs with Sauce
Barbecued Beef Shortribs (with Sauce)
Pork Backribs
Pork Loin (Country-Style Ribs)
  view more ribs nutritional info

Related Types of Lamb:

Lamb
Ground Lamb
Lamb Roast
Lamb Chop (Lean Only Eaten)
Lamb Chop (Lean and Fat Eaten)
Lamb Ribs
  view more lamb nutritional info

See Also:

Lamb Ribs (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Milk (Fat Free or Skim, Calcium Fortified)
Beef Ribs (Large End, Trimmed to 1/8" Fat, Choice Grade)
Beef Ribs (Whole, Trimmed to 1/8" Fat, Choice Grade)
Beef Ribs (Whole, Trimmed to 1/4" Fat, Choice Grade)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Geeber
on 15 April 2014
brendan@workmail.co.za
on 14 March 2014
TWW
on 11 March 2014
Looseweightfas
on 25 December 2013

Recently Eaten With:

FatSecret members have recently eaten Lamb Ribs (Trimmed to 1/8" Fat, Choice Grade) with these foods:
Chili's Chicken Tortilla Soup (Cup)
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Saputo Crumbled Gorgonzola Cheese
Swiss Chard
Cooked Cauliflower (Fat Not Added in Cooking)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.