Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
154
% Daily Values*
Total Fat
11.8g
15%
Saturated Fat
5.12g
26%
Trans Fat
-
Polyunsaturated Fat
0.935g
Monounsaturated Fat
4.84g
Cholesterol
48mg
16%
Sodium
32mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
11.28g
Vitamin D
-
Calcium
9mg
1%
Iron
1.06mg
6%
Potassium
123mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
8%
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of RDI*
(154 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (70%)
Protein (30%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
154
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Fat
11.8g
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Carbs
0g
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Protein
11.28g
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There are 154 calories in 50 grams of Lamb Loin (Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted). |
Calorie breakdown: 70% fat, 0% carbs, 30% protein. |
Other Common Serving Sizes:
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