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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 36 g
 
Amount Per Serving
Calories from Fat 76
Calories 111
 
% Daily Values*
Total Fat 8.49g 13%
  Saturated Fat 3.686g 18%
  Polyunsaturated Fat 0.673g  
  Monounsaturated Fat 3.485g  
Cholesterol 34mg 11%
Sodium 23mg 1%
Potassium 89mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 8.12g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
6%
of RDI*
(111 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (69%)
 
Protein (31%)
Fat, 8.49g (69%) Protein, 8.12g (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
111
Fat
8.49g
Carbs
0g
Protein
8.12g
There are 111 calories in 36 grams of Lamb Loin (Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted).
Calorie breakdown: 69% fat, 0% carbs, 31% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 263
100 g 309
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse) 831
1 lb 1402

Related Types of Lamb:

Lamb
Ground Lamb
Lamb Roast
Lamb Chop (Lean Only Eaten)
Lamb Chop (Lean and Fat Eaten)
Lamb Ribs
  view more lamb nutritional info

See Also:

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Lamb Loin (Trimmed to 1/8" Fat, Choice Grade)
Lamb Loin (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Milk (Fat Free or Skim, Calcium Fortified)
Lamb Loin (Trimmed to 1/4" Fat, Choice Grade)
Lamb Ribs (Trimmed to 1/8" Fat, Choice Grade)
  view more results
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