| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
139
% Daily Values*
Total Fat
5.02g
6%
Saturated Fat
1.94g
10%
Trans Fat
-
Polyunsaturated Fat
0.75g
Monounsaturated Fat
1.05g
Cholesterol
371mg
124%
Sodium
70mg
3%
Total Carbohydrate
1.78g
1%
Dietary Fiber
0g
0%
Sugars
-
Protein
20.38g
Vitamin D
-
Calcium
7mg
1%
Iron
7.37mg
41%
Potassium
313mg
7%
Vitamin A
7391mcg
821%
Vitamin C
4mg
4%
Last updated: 04 Feb 08 05:08 AM
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7%
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of RDI*
(139 calories)
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Calorie Breakdown:
Carbohydrate (5%)
Fat (34%)
Protein (61%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
139
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Fat
5.02g
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Carbs
1.78g
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Protein
20.38g
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| There are 139 calories in 100 grams of Lamb Liver. |
| Calorie breakdown: 34% fat, 5% carbs, 61% protein. |
Common Serving Sizes:
Related Types of Lamb:
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