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Nutrition Facts
Serving Size 7 g
 
Amount Per Serving
Calories from Fat 10
Calories 18
 
% Daily Values*
Total Fat 1.15g 2%
  Saturated Fat 0.482g 2%
  Polyunsaturated Fat 0.083g  
  Monounsaturated Fat 0.487g  
Cholesterol 7mg 2%
Sodium 5mg 0%
Potassium 22mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 1.79g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(18 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (58%)
 
Protein (42%)
Fat, 1.15g (58%) Protein, 1.79g (42%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
18
Fat
1.15g
Carbs
0g
Protein
1.79g
There are 18 calories in 7 grams of Lamb Leg (Whole (Shank and Sirloin) Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted).
Calorie breakdown: 58% fat, 0% carbs, 42% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 219
100 g 258
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse) 684
1 lb 1170

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