| Food database and calorie counter |
|
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)
|
Nutrition Facts
| Serving Size |
1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse) |
Amount Per Serving
Calories
684
% Daily Values*
Total Fat
43.67g
56%
Saturated Fat
18.258g
91%
Trans Fat
-
Polyunsaturated Fat
3.127g
Monounsaturated Fat
18.444g
Cholesterol
246mg
82%
Sodium
175mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
67.71g
Vitamin D
-
Calcium
29mg
2%
Iron
5.25mg
29%
Potassium
829mg
18%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
|
34%
|
of RDI*
(684 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (59%)
Protein (41%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
684
|
|
Fat
43.67g
|
|
Carbs
0g
|
|
Protein
67.71g
|
| There are 684 calories in 1 piece Lamb Leg (Whole (Shank and Sirloin) Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted). |
| Calorie breakdown: 59% fat, 0% carbs, 41% protein. |
Other Common Serving Sizes:
Related Types of Lamb:
See Also:
You searched for "Lamb Leg (Whole (Shank and Sirloin) Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)". Did you mean:
|
Lamb Leg (Whole (Shank and Sirloin) Lean Only, Trimmed to 1/4" Fat, Choice Grade)
|
|
Lamb Leg (Shank Half, Trimmed to 1/8" Fat, Choice Grade)
|
|
Lamb Leg (Whole (Shank and Sirloin) Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted)
|
|
Lamb Leg (Sirloin Half, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
|
|
Lamb Leg (Shank Half, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
|
| |
view more results |
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
