| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
463
% Daily Values*
Total Fat
37.61g
48%
Saturated Fat
16.551g
83%
Trans Fat
-
Polyunsaturated Fat
2.943g
Monounsaturated Fat
15.445g
Cholesterol
122mg
41%
Sodium
95mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
28.81g
Vitamin D
-
Calcium
17mg
1%
Iron
2.74mg
15%
Potassium
393mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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23%
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of RDI*
(463 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (75%)
Protein (25%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
463
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Fat
37.61g
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Carbs
0g
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Protein
28.81g
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| There are 463 calories in 6 ounces of Lamb Leg (Sirloin Half, Trimmed to 1/4" Fat, Choice Grade). |
| Calorie breakdown: 75% fat, 0% carbs, 25% protein. |
Other Common Serving Sizes:
Related Types of Lamb:
See Also:
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Lamb Leg (Sirloin Half, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
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Lamb Leg (Sirloin Half, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
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Lamb Leg (Sirloin Half, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
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Lamb Leg (Sirloin Half, Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted)
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Lamb Leg (Sirloin Half, Trimmed to 1/8" Fat, Choice Grade)
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