Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 46
Calories 134
 
% Daily Values*
Total Fat 5.08g 8%
  Saturated Fat 1.82g 9%
  Polyunsaturated Fat 0.46g  
  Monounsaturated Fat 2.04g  
Cholesterol 66mg 22%
Sodium 64mg 3%
Potassium 284mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 20.55g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 10%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
7%
of RDI*
(134 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (34%)
 
Protein (66%)
Fat, 5.08g (34%) Protein, 20.55g (66%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
134
Fat
5.08g
Carbs
0g
Protein
20.55g
There are 134 calories in 100 grams of Lamb Leg (Sirloin Half, Lean Only, Trimmed to 1/4" Fat, Choice Grade).
Calorie breakdown: 34% fat, 0% carbs, 66% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 38
100 g 134
1 lb 608

Related Types of Lamb:

Lamb
Ground Lamb
Lamb Roast
Lamb Chop (Lean Only Eaten)
Lamb Chop (Lean and Fat Eaten)
Lamb Ribs
  view more lamb nutritional info

See Also:

Lamb Leg (Shank Half, Trimmed to 1/8" Fat, Choice Grade)
Lamb Leg (Sirloin Half, Trimmed to 1/8" Fat, Choice Grade)
Lamb Leg (Sirloin Half, Trimmed to 1/4" Fat, Choice Grade)
Lamb Leg (Shank Half, Trimmed to 1/4" Fat, Choice Grade)
Lamb Leg (Shank Half, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
  view more results
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Recently Eaten By:

hotads
on 01 September 2014
sigchi251
on 21 August 2014
Mary Carpenter
on 05 August 2014
anarakh
on 01 August 2014

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