| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
567
% Daily Values*
Total Fat
19.01g
24%
Saturated Fat
6.804g
34%
Trans Fat
-
Polyunsaturated Fat
1.724g
Monounsaturated Fat
7.666g
Cholesterol
290mg
97%
Sodium
277mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
93.08g
Vitamin D
-
Calcium
27mg
2%
Iron
8.26mg
46%
Potassium
1315mg
28%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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28%
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of RDI*
(567 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (31%)
Protein (69%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
567
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Fat
19.01g
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Carbs
0g
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Protein
93.08g
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| There are 567 calories in 1 pound of Lamb Leg (Shank Half, Lean Only, Trimmed to 1/4" Fat, Choice Grade). |
| Calorie breakdown: 31% fat, 0% carbs, 69% protein. |
Other Common Serving Sizes:
Related Types of Lamb:
See Also:
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Lamb Leg (Shank Half, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
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Australian Lamb Leg (Shank Half, Lean Only, Trimmed to 1/8" Fat)
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Pork Leg (Shank Half, Lean Only)
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Australian Lamb Leg (Shank Half, Trimmed to 1/8" Fat)
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Lamb Leg (Sirloin Half, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
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