| Food database and calorie counter |
Source: USDA |
|
|
Nutrition Facts
|
|
Serving Size 130 g
|
| |
| Amount Per Serving |
|
Calories from Fat 62
Calories 174
|
| |
| % Daily Values* |
|
Total Fat
6.86g
|
11% |
| |
Saturated Fat
2.457g
|
12% |
| |
Polyunsaturated Fat
0.624g
|
|
| |
Monounsaturated Fat
2.769g
|
|
|
Cholesterol
84mg
|
28% |
|
Sodium
84mg
|
4% |
|
Potassium
369mg
|
|
|
Total Carbohydrate
0g
|
0% |
| |
Dietary Fiber
0g
|
0% |
| |
Sugars
-
|
|
|
Protein
26.27g
|
|
| |
| Vitamin A
0% |
|
Vitamin C
0% |
|
| Calcium
1% |
|
Iron
13% |
|
| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
|
|
|
9%
|
of RDI*
(174 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (36%)
Protein (64%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
174
|
|
Fat
6.86g
|
|
Carbs
0g
|
|
Protein
26.27g
|
| There are 174 calories in 130 grams of Lamb Cubed For Stew or Kabob (Lean Only, Trimmed to 1/4" Fat). |
| Calorie breakdown: 36% fat, 0% carbs, 64% protein. |
Other common serving sizes:
Related types of Lamb:
See also:
Used in these member recipes:
|
|
Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Lamb Cubed For Stew or Kabob (Lean Only, Trimmed to 1/4" Fat) with these foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
on 23 May 2013
