| Food database and calorie counter |
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Lamb (Trimmed to 1/4" Fat, Choice Grade)
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Nutrition Facts
Amount Per Serving
Calories
267
% Daily Values*
Total Fat
21.59g
28%
Saturated Fat
9.47g
47%
Trans Fat
-
Polyunsaturated Fat
1.7g
Monounsaturated Fat
8.86g
Cholesterol
72mg
24%
Sodium
58mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
16.88g
Vitamin D
-
Calcium
12mg
1%
Iron
1.57mg
9%
Potassium
230mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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13%
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of RDI*
(267 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (74%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
267
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Fat
21.59g
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Carbs
0g
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Protein
16.88g
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| There are 267 calories in 100 grams of Lamb (Trimmed to 1/4" Fat, Choice Grade). |
| Calorie breakdown: 74% fat, 0% carbs, 26% protein. |
Common Serving Sizes:
Related Types of Lamb:
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