Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size: 100 g
 
Amount Per Serving
Calories from Fat 4
Calories 61
 
% Daily Values*
Total Fat 0.44g 1%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 332mg  
Total Carbohydrate 14.88g 5%
  Dietary Fiber 3.4g 14%
  Sugars -  
Protein 0.99g  
 
Vitamin A 4% Vitamin C 125%
Calcium 3% Iron 2%
3%
of RDI*
(61 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (6%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
61
Fat
0.44g
Carbs
14.88g
Protein
0.99g
There are 61 calories in 100 grams of Kiwifruit (Chinese Gooseberries) (Stored).
Calorie breakdown: 6% fat, 88% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 17
1 fruit without skin, medium 46
1 fruit without skin, large 56
100 g 61

Related Types of Kiwifruit:

Kiwi Fruit
Frieda's Baby Kiwifruit
Frieda's Gold Kiwifruit
Frieda's Kiwifruit
Chinese Gooseberries (Kiwi Fruit)
  view more kiwifruit nutritional info

Related Types of Berries:

Berries
Strawberries
Blueberries
Raspberries
Blackberries
Dried Cranberries (Sweetened)
  view more berries nutritional info

See Also:

You searched for "Kiwifruit (Chinese Gooseberries) (Stored)". Did you mean:
Gooseberries
Gooseberries (Solids and Liquids, Syrup Pack, Canned)
Groundcherries (Cape-Gooseberries or Poha)
Common Cabbage (Stored)
Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.