| Food database and calorie counter |
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1 fruit without skin, large
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Nutrition Facts
| Serving Size |
1 fruit without skin, large |
Amount Per Serving
Calories
56
% Daily Values*
Total Fat
0.4g
1%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
13.54g
5%
Dietary Fiber
3.1g
11%
Sugars
-
Protein
0.9g
Vitamin D
-
Calcium
24mg
2%
Iron
0.37mg
2%
Potassium
302mg
6%
Vitamin A
8mcg
1%
Vitamin C
68.2mg
76%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (88%)
Fat (6%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
56
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Fat
0.4g
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Carbs
13.54g
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Protein
0.9g
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| There are 56 calories in 1 fruit without skin, large of Kiwifruit (Chinese Gooseberries) (Stored). |
| Calorie breakdown: 6% fat, 88% carbs, 6% protein. |
Other Common Serving Sizes:
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