| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
223
% Daily Values*
Total Fat
11.18g
14%
Saturated Fat
7.72g
39%
Trans Fat
0.043g
Polyunsaturated Fat
0.385g
Monounsaturated Fat
2.513g
Cholesterol
5mg
2%
Sodium
23mg
1%
Total Carbohydrate
27.77g
10%
Dietary Fiber
0.4g
2%
Sugars
20.93g
Protein
2.8g
Vitamin D
-
Calcium
54mg
4%
Iron
0.43mg
2%
Potassium
99mg
2%
Vitamin A
10mcg
1%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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11%
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of RDI*
(223 calories)
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Calorie Breakdown:
Carbohydrate (50%)
Fat (45%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
223
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Fat
11.18g
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Carbs
27.77g
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Protein
2.8g
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| There are 223 calories in 43 grams of Kit Kat Wafer Bar Candies. |
| Calorie breakdown: 45% fat, 50% carbs, 5% protein. |
Other Common Serving Sizes:
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