| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
43
% Daily Values*
Total Fat
0.17g
0%
Saturated Fat
0.024g
0%
Trans Fat
-
Polyunsaturated Fat
0.094g
Monounsaturated Fat
0.013g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
7.75g
3%
Dietary Fiber
2.2g
8%
Sugars
0.11g
Protein
2.95g
Vitamin D
-
Calcium
12mg
1%
Iron
0.75mg
4%
Potassium
138mg
3%
Vitamin A
0mcg
0%
Vitamin C
0.4mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (70%)
Fat (3%)
Protein (27%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
43
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Fat
0.17g
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Carbs
7.75g
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Protein
2.95g
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| There are 43 calories in 34 grams of Kidney Beans (Without Salt, Cooked, Boiled). |
| Calorie breakdown: 3% fat, 70% carbs, 27% protein. |
Other Common Serving Sizes:
Related Types of Kidney Beans:
Related Types of Beans:
See Also:
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Kidney Beans (Without Salt, Drained, Cooked, Boiled)
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Red Kidney Beans (Without Salt, Cooked, Boiled)
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California Red Kidney Beans (Without Salt, Cooked, Boiled)
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Royal Red Kidney Beans (Without Salt, Cooked, Boiled)
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Kidney Beans (with Salt, Drained, Cooked, Boiled)
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