| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
14
% Daily Values*
Total Fat
0.06g
0%
Saturated Fat
0.008g
0%
Trans Fat
-
Polyunsaturated Fat
0.03g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
2.51g
1%
Dietary Fiber
0.7g
3%
Sugars
0.04g
Protein
0.95g
Vitamin D
-
Calcium
4mg
0%
Iron
0.24mg
1%
Potassium
45mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (70%)
Fat (3%)
Protein (27%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
14
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Fat
0.06g
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Carbs
2.51g
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Protein
0.95g
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| There are 14 calories in 1 tablespoon of Kidney Beans (Without Salt, Cooked, Boiled). |
| Calorie breakdown: 3% fat, 70% carbs, 27% protein. |
Other Common Serving Sizes:
Related Types of Kidney Beans:
Related Types of Beans:
See Also:
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Kidney Beans (Without Salt, Drained, Cooked, Boiled)
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Red Kidney Beans (Without Salt, Cooked, Boiled)
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California Red Kidney Beans (Without Salt, Cooked, Boiled)
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Royal Red Kidney Beans (Without Salt, Cooked, Boiled)
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Kidney Beans (with Salt, Drained, Cooked, Boiled)
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