| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
338
% Daily Values*
Total Fat
23.04g
30%
Saturated Fat
8.453g
42%
Trans Fat
-
Polyunsaturated Fat
2.448g
Monounsaturated Fat
11.059g
Cholesterol
29mg
10%
Sodium
14mg
1%
Total Carbohydrate
20.16g
7%
Dietary Fiber
0.7g
3%
Sugars
0g
Protein
12.96g
Vitamin D
-
Calcium
94mg
7%
Iron
14.11mg
78%
Potassium
2938mg
63%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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17%
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of RDI*
(338 calories)
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Calorie Breakdown:
Carbohydrate (24%)
Fat (61%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
338
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Fat
23.04g
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Carbs
20.16g
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Protein
12.96g
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| There are 338 calories in 3 cups of Kidney Beans (Liquid, Stewed). |
| Calorie breakdown: 61% fat, 24% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Kidney Beans:
Related Types of Beans:
See Also:
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