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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 5
Calories 82
 
% Daily Values*
Total Fat 0.6g 1%
  Saturated Fat 0.084g 0%
  Polyunsaturated Fat 0.158g  
  Monounsaturated Fat 0.23g  
Cholesterol 0mg 0%
Sodium 296mg 12%
Potassium 237mg  
Total Carbohydrate 14.5g 5%
  Dietary Fiber 4.3g 17%
  Sugars 1.85g  
Protein 5.22g  
 
Vitamin A 0% Vitamin C 2%
Calcium 3% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(82 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (6%)
 
Protein (22%)
Carbohydrates, 14.5g (72%) Fat, 0.6g (6%) Protein, 5.22g (22%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
82
Fat
0.6g
Carbs
14.5g
Protein
5.22g
There are 82 calories in 100 grams of Kidney Beans (Canned).
Calorie breakdown: 6% fat, 72% carbs, 22% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 23
100 g 82
1 cup 210

Related Types of Kidney Beans:

Red Kidney Beans (Canned)
Kidney Beans (Without Salt, Cooked, Boiled)
Red Kidney Beans (with Salt, Cooked, Boiled)
California Red Kidney Beans (with Salt, Cooked, Boiled)
Cooked Dry Red Kidney Beans
  view more kidney beans nutritional info

Related Types of Beans:

Green Snap Beans
Baked Beans
Black Beans (Canned)
Refried Beans (Canned)
Green String Beans
  view more beans nutritional info

See Also:

Albertsons Canned Dark Red Kidney Beans
Royal Red Kidney Beans
California Red Kidney Beans
Red Kidney Beans
Kidney Beans
  view more results

Used in these Member Recipes:

Mexican Bean Salad
Sweet Potato Chilli
Three Bean and Ground Turkey Slow Cooker Chili
Turkey Vegetable Chili
Chili Con Carne Y Frijoles
Bean & Veggies Chili
Red Kidney Beef Chili
Beef Taco Soup
Calico Beans
Spicy Beans and Rice
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Recently Eaten By:

KRae102686
on 18 April 2014
BananasFoster
on 18 April 2014
hopsbrah
on 20 April 2014
rot2008
on 21 April 2014

Recently Eaten With:

FatSecret members have recently eaten Kidney Beans (Canned) with these foods:
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