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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 14 1/2 oz
 
Amount Per Serving
Calories from Fat 22
Calories 337
 
% Daily Values*
Total Fat 2.47g 4%
  Saturated Fat 0.345g 2%
  Polyunsaturated Fat 0.649g  
  Monounsaturated Fat 0.945g  
Cholesterol 0mg 0%
Sodium 1217mg 51%
Potassium 974mg  
Total Carbohydrate 59.61g 20%
  Dietary Fiber 17.7g 71%
  Sugars 7.6g  
Protein 21.46g  
 
Vitamin A 0% Vitamin C 8%
Calcium 14% Iron 27%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
17%
of RDI*
(337 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (6%)
 
Protein (22%)
Carbohydrates, 59.61g (72%) Fat, 2.47g (6%) Protein, 21.46g (22%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
337
Fat
2.47g
Carbs
59.61g
Protein
21.46g
There are 337 calories in 14 1/2 ounces of Kidney Beans (Canned).
Calorie breakdown: 6% fat, 72% carbs, 22% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 23
100 g 82
1 cup 210

Related Types of Kidney Beans:

Red Kidney Beans (Canned)
Kidney Beans (Without Salt, Cooked, Boiled)
Red Kidney Beans (with Salt, Cooked, Boiled)
California Red Kidney Beans (with Salt, Cooked, Boiled)
Cooked Dry Red Kidney Beans
  view more kidney beans nutritional info

Related Types of Beans:

Green Snap Beans
Baked Beans
Black Beans (Canned)
Refried Beans (Canned)
Green String Beans
  view more beans nutritional info

See Also:

Albertsons Canned Dark Red Kidney Beans
Royal Red Kidney Beans
California Red Kidney Beans
Red Kidney Beans
Kidney Beans
  view more results

Used in these Member Recipes:

Mexican Bean Salad
Sweet Potato Chilli
Three Bean and Ground Turkey Slow Cooker Chili
Turkey Vegetable Chili
Chili Con Carne Y Frijoles
Bean & Veggies Chili
Red Kidney Beef Chili
Beef Taco Soup
Calico Beans
Spicy Beans and Rice
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Recently Eaten By:

viachief
on 09 July 2014
Christabel99
on 10 July 2014
MarkHaydenMusic
on 08 July 2014
Daveb500
on 08 July 2014

Recently Eaten With:

FatSecret members have recently eaten Kidney Beans (Canned) with these foods:
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