| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
279
% Daily Values*
Total Fat
2.04g
3%
Saturated Fat
0.286g
1%
Trans Fat
-
Polyunsaturated Fat
0.538g
Monounsaturated Fat
0.782g
Cholesterol
0mg
0%
Sodium
1007mg
44%
Total Carbohydrate
49.33g
18%
Dietary Fiber
14.6g
52%
Sugars
6.29g
Protein
17.76g
Vitamin D
-
Calcium
116mg
9%
Iron
3.98mg
22%
Potassium
806mg
17%
Vitamin A
0mcg
0%
Vitamin C
4.1mg
5%
Last updated: 04 Feb 08 05:07 AM
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14%
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of RDI*
(279 calories)
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Calorie Breakdown:
Carbohydrate (69%)
Fat (6%)
Protein (25%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
279
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Fat
2.04g
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Carbs
49.33g
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Protein
17.76g
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| There are 279 calories in 12 ounces of Kidney Beans (Canned). |
| Calorie breakdown: 6% fat, 69% carbs, 25% protein. |
Other Common Serving Sizes:
Related Types of Kidney Beans:
Related Types of Beans:
See Also:
Used in these Member Recipes:
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