Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size: 12 oz
Amount Per Serving
Calories from Fat 18
Calories 279
% Daily Values*
Total Fat 2.04g 3%
  Saturated Fat 0.286g 1%
  Polyunsaturated Fat 0.538g  
  Monounsaturated Fat 0.782g  
Cholesterol 0mg 0%
Sodium 1007mg 42%
Potassium 806mg  
Total Carbohydrate 49.33g 16%
  Dietary Fiber 14.6g 58%
  Sugars 6.29g  
Protein 17.76g  
Vitamin A 0% Vitamin C 7%
Calcium 12% Iron 22%
of RDI*
(279 calories)
14% of RDI
Calorie Breakdown:
Carbohydrate (72%)
Fat (6%)
Protein (22%)
* Based on a RDI of 2000 calories


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Nutrition summary:

There are 279 calories in 12 ounces of Kidney Beans (Canned).
Calorie breakdown: 6% fat, 72% carbs, 22% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 23
100 g 82
1 cup 210

Related Types of Kidney Beans:

Red Kidney Beans (Canned)
Kidney Beans (Without Salt, Cooked, Boiled)
Red Kidney Beans (with Salt, Cooked, Boiled)
California Red Kidney Beans (with Salt, Cooked, Boiled)
Cooked Dry Red Kidney Beans
  view more kidney beans nutritional info

Related Types of Beans:

Green Snap Beans
Baked Beans
Black Beans (Canned)
Refried Beans (Canned)
Green String Beans
  view more beans nutritional info

See Also:

Albertsons Canned Dark Red Kidney Beans
Royal Red Kidney Beans
California Red Kidney Beans
Red Kidney Beans
Kidney Beans
  view more results

Used in these Member Recipes:

Mexican Bean Salad
Sweet Potato Chilli
Three Bean and Ground Turkey Slow Cooker Chili
Turkey Vegetable Chili
Chili Con Carne Y Frijoles
Bean & Veggies Chili
Red Kidney Beef Chili
Beef Taco Soup
Calico Beans
Spicy Beans and Rice
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