| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
420
% Daily Values*
Total Fat
3.07g
4%
Saturated Fat
0.43g
2%
Trans Fat
-
Polyunsaturated Fat
0.809g
Monounsaturated Fat
1.178g
Cholesterol
0mg
0%
Sodium
1516mg
66%
Total Carbohydrate
74.24g
27%
Dietary Fiber
22g
79%
Sugars
9.47g
Protein
26.73g
Vitamin D
-
Calcium
174mg
13%
Iron
5.99mg
33%
Potassium
1213mg
26%
Vitamin A
0mcg
0%
Vitamin C
6.1mg
7%
Last updated: 04 Feb 08 05:07 AM
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21%
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of RDI*
(420 calories)
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Calorie Breakdown:
Carbohydrate (69%)
Fat (6%)
Protein (25%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
420
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Fat
3.07g
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Carbs
74.24g
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Protein
26.73g
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| There are 420 calories in 2 cups of Kidney Beans (Canned). |
| Calorie breakdown: 6% fat, 69% carbs, 25% protein. |
Other Common Serving Sizes:
Related Types of Kidney Beans:
Related Types of Beans:
See Also:
Used in these Member Recipes:
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