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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1/4 cup
 
Amount Per Serving
Calories from Fat 3
Calories 52
 
% Daily Values*
Total Fat 0.38g 1%
  Saturated Fat 0.054g 0%
  Polyunsaturated Fat 0.101g  
  Monounsaturated Fat 0.147g  
Cholesterol 0mg 0%
Sodium 189mg 8%
Potassium 152mg  
Total Carbohydrate 9.28g 3%
  Dietary Fiber 2.8g 11%
  Sugars 1.18g  
Protein 3.34g  
 
Vitamin A 0% Vitamin C 1%
Calcium 2% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(52 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (6%)
 
Protein (22%)
Carbohydrates, 9.28g (72%) Fat, 0.38g (6%) Protein, 3.34g (22%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
52
Fat
0.38g
Carbs
9.28g
Protein
3.34g
There are 52 calories in a 1/4 cup of Kidney Beans (Canned).
Calorie breakdown: 6% fat, 72% carbs, 22% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 23
100 g 82
1 cup 210

Related Types of Kidney Beans:

Red Kidney Beans (Canned)
Kidney Beans (Without Salt, Cooked, Boiled)
Red Kidney Beans (with Salt, Cooked, Boiled)
California Red Kidney Beans (with Salt, Cooked, Boiled)
Cooked Dry Red Kidney Beans
  view more kidney beans nutritional info

Related Types of Beans:

Green Snap Beans
Baked Beans
Black Beans (Canned)
Refried Beans (Canned)
Green String Beans
  view more beans nutritional info

See Also:

Albertsons Canned Dark Red Kidney Beans
Royal Red Kidney Beans
California Red Kidney Beans
Red Kidney Beans
Kidney Beans
  view more results

Used in these Member Recipes:

Mexican Bean Salad
Sweet Potato Chilli
Three Bean and Ground Turkey Slow Cooker Chili
Turkey Vegetable Chili
Chili Con Carne Y Frijoles
Bean & Veggies Chili
Red Kidney Beef Chili
Beef Taco Soup
Calico Beans
Spicy Beans and Rice
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Recently Eaten By:

MattiGirl
on 15 April 2014
Shortysaint
on 15 April 2014
Dithers
on 13 April 2014
wheatonfootball64
on 15 April 2014

Recently Eaten With:

FatSecret members have recently eaten Kidney Beans (Canned) with these foods:
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