Food database and calorie counter Source: USDA

100 g

Ketchup

Nutrition Facts
Serving Size: 100 g
 
Amount Per Serving
Calories from Fat 3
Calories 97
 
% Daily Values*
Total Fat 0.38g 1%
  Saturated Fat 0.052g 0%
  Polyunsaturated Fat 0.153g  
  Monounsaturated Fat 0.057g  
Cholesterol 0mg 0%
Sodium 1114mg 46%
Potassium 382mg  
Total Carbohydrate 25.08g 8%
  Dietary Fiber 0.3g 1%
  Sugars 22.77g  
Protein 1.74g  
 
Vitamin A 19% Vitamin C 25%
Calcium 2% Iron 3%
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(97 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (3%)
 
Protein (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
97
Fat
0.38g
Carbs
25.08g
Protein
1.74g
There are 97 calories in 100 grams of Ketchup.
Calorie breakdown: 3% fat, 91% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 packet 6
1 tbsp 15
1 oz 27
100 g 97
1 cup 233
1 lb 440

Related Types of Ketchup:

Tomato Catsup
Ketchup (Low Sodium)
Cocktail Sauce
Tomato Chili Sauce (with Salt, Bottled)
Tomato Sauce
  view more ketchup nutritional info

Related Types of Sauces:

Olive Oil
Soy Sauce
Applesauce
Salsa
Mayonnaise
  view more sauces nutritional info

See Also:

Tomato Sauce (Canned)
Tomato Sauce with Tomato Tidbits (Canned)
Spanish Style Tomato Sauce (Canned)
Tomato Sauce with Mushrooms (Canned)
Tomato Sauce with Onions (Canned)
  view more results

Used in these Member Recipes:

Cheesy Meatloaf
Banh Mi Sauce
English Cottage Pie
Slow Cooker Beef Stroganoff
Spicy Szechwan Shrimp
BBQ Chicken with Mustard Glaze
Szechwan Shrimp
BBQ Pulled Pork
Cheeseburger Macaroni
BBQ Chicken Stew
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