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0.08 cup

Ketchup

Nutrition Facts
Serving Size 0.08 cup
Amount Per Serving
Calories
19
 
% Daily Values*
Total Fat
0.07g
0%
Saturated Fat
0.01g
0%
Trans Fat
-
Polyunsaturated Fat
0.029g
Monounsaturated Fat
0.011g
Cholesterol
0mg
0%
Sodium
214mg
9%
Total Carbohydrate
4.82g
2%
Dietary Fiber
0.1g
0%
Sugars
4.37g
Protein
0.33g
Vitamin D
-
Calcium
3mg
0%
Iron
0.1mg
1%
Potassium
73mg
2%
Vitamin A
9mcg
1%
Vitamin C
2.9mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(19 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (3%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

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Nutrition summary:

Calories
19
Fat
0.07g
Carbs
4.82g
Protein
0.33g
There are 19 calories in a 0.08 cup of Ketchup.
Calorie breakdown: 3% fat, 91% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 packet 6
1 tbsp 15
1 oz 27
100 g 97
1 cup 233

Related Types of Ketchup:

Tomato Sauce
Cocktail Sauce
Ketchup (Low Sodium)
Tomato Catsup
Tomato Chili Sauce (with Salt, Bottled)
  view more ketchup nutritional info

Related Types of Sauces:

Mayonnaise
Olive Oil
Applesauce
Salsa
Soy Sauce
  view more sauces nutritional info

See Also:

Heinz Tomato Ketchup
Hunt's Perfect Squeeze Ketchup
Heinz Ketchup Packet
Heinz Ketchup No Sugar Added
Hunt's 100% Natural Tomato Ketchup
  view more results

Used in these Member Recipes:

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English Cottage Pie
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Spicy Szechwan Shrimp
BBQ Chicken with Mustard Glaze
Szechwan Shrimp
BBQ Pulled Pork
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