| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
12
% Daily Values*
Total Fat
0.16g
0%
Saturated Fat
0.072g
0%
Trans Fat
-
Polyunsaturated Fat
0.014g
Monounsaturated Fat
0.028g
Cholesterol
0mg
0%
Sodium
68mg
3%
Total Carbohydrate
2.78g
1%
Dietary Fiber
0.4g
1%
Sugars
0.17g
Protein
0.49g
Vitamin D
-
Calcium
49mg
4%
Iron
0.83mg
5%
Potassium
26mg
1%
Vitamin A
2mcg
0%
Vitamin C
0.9mg
1%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (77%)
Fat (10%)
Protein (13%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
12
|
|
Fat
0.16g
|
|
Carbs
2.78g
|
|
Protein
0.49g
|
| There are 12 calories in 29 grams of Kelp Seaweed. |
| Calorie breakdown: 10% fat, 76% carbs, 13% protein. |
Other Common Serving Sizes:
Related Types of Seaweed:
Related Types of Vegetables:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
