| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
379
% Daily Values*
Total Fat
1.55g
2%
Saturated Fat
0.35g
2%
Trans Fat
0g
Polyunsaturated Fat
0.8g
Monounsaturated Fat
0.4g
Cholesterol
0mg
0%
Sodium
721mg
31%
Total Carbohydrate
71g
26%
Dietary Fiber
2.4g
9%
Sugars
12.9g
Protein
22.5g
Vitamin D
-
Calcium
30mg
2%
Iron
27mg
150%
Potassium
196mg
4%
Vitamin A
743mcg
83%
Vitamin C
67.7mg
75%
Last updated: 04 Feb 08 05:07 AM
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19%
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of RDI*
(379 calories)
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Calorie Breakdown:
Carbohydrate (73%)
Fat (4%)
Protein (23%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
379
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Fat
1.55g
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Carbs
71g
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Protein
22.5g
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| There are 379 calories in 100 grams of Kellogg's Special K Kellogg Cereals Ready-to-Eat. |
| Calorie breakdown: 4% fat, 73% carbs, 23% protein. |
Other Common Serving Sizes:
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